Navigating the dynamic, beautiful, and sometimes challenging nature of the human experience is a universal task that we all share. It is my belief that healing doesn’t occur in isolation, and that we are all worthy of support throughout our journey.

Thank you for being here.

Since 2010, I’ve had the privilege of working with individuals managing some of life’s most intense moments, spending much of my career serving in community mental health. This has equipped me personally and professionally with an embodied understanding of inner struggle—as well as inherent resilience—and how we are influenced both by early life experience and the systems we exist within.

I specialize in working with trauma, anxiety, relationships, shame, grief, and end of life concerns.