Free 30-minute Consult (virtual)

An opportunity for us to connect, answer any questions and determine if we may be a good fit for therapy. If you are interested in a free 30-minute consult.

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Individual Therapy Session (virtual)

After the initial consult  and determining that we are a good fit, then we'll begin. In session I will help you to identify unhealthy relational patterns, locate your needs and develop trust in yourself. We will explore tools of self-awareness, such as art processes, tracking bodily sensations and mindfulness that meet you exactly where you are. Through this you can heal and experience a more authentic, fulfilling life.

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* My rate for individual therapy is $130 per therapeutic hour (50 minutes).